Workshops
Conscious Parenting - 4 Part Series
Introduction - Raising Kids You Would Want To Hang Out With
Part 2
Conscious Teaching - 4 hour In-Service
*Workshops may also be developed to address your specific needs.
Introduction - Raising Kids You Would Want To Hang Out With
- The basics of Conscious Parenting
- How does mindfulness fit in?
- The "Iceberg"
- What about discipline?
- Traditional vs. Conscious Parenting
- Connecting vs. Disconnecting Words
- How do we become more conscious as parents?
- Questions to ask yourself
Part 2
- The 5 myths of parenting:
- Parenting is all about my child.
- The goal of parenting is to raise a happy and successful child.
- My child's behavior is paramount and therefore needs to be fixed.
- Parenting is all about loving my child.
- Be the parent.
- Parenting Choices:
- Ego vs. Essence
- Connection/Containment vs. Disconnection/Lack of Containment
- Is this about me or about my child?
- Do I see lack or abundance?
- Do I own this or dump it onto my child?
- Being or Doing?
- Am I in the past, present, or future? What time zone am I in?
- How does mindfulness fit in?
- Increasing your mindfulness and awareness
- Becoming more aware of your responses to your child
- Containment and boundary-making
- Accept it
- Change it
- Leave it
- Agendas
- Ego-affirming
- Life-affirming
- Whose needs is this agenda serving?
- Is it negotiable or non-negotiable?
- Have I created the conditions for change?
- How does mindfulness fit in?
- Awareness
- Reflections
- Sharing
- Challenges transformed
- New awareness, connection, authenticity
Conscious Teaching - 4 hour In-Service
- Flourishing teachers and leaders in education and schools
- Teacher stressors
- Increase teacher well-being
- Mindfulness
- 4 fundamental processes
- How it helps
- Lessons from Daniel Siegel
- Breaking the cycle of "misbehavior"
- Activities
- To build positive classroom climate
- To use with students
- Mindset - Fixed vs. growth
- Resources
*Workshops may also be developed to address your specific needs.